Are you ready to get Fit? Do you want to look and feel your best?
Do you need help reaching your fitness goals? Maybe you want the perfect balance of curves and muscles? Perhaps you can’t make it to the gym with your hectic schedule? You need fitness instructions from a personal trainer?

This instructional fitness DVD series was designed with you in mind. Your Personal Trainer, Hilton Ferguson, will help you reach your goals and he promises that anything that challenges you will give you the changes you desire. Hilton understands the science of progression and believes in the beauty of the “burn”, so these workout sessions are perfect for everyone from beginner to advanced.